healthy + lightened up recipes

Easy Whole Wheat Biscuits

Easy Whole Wheat Biscuits

Shiitake and Spinach Miso Soup

Brown Sugar and Chili-Rubbed Salmon with Avocado Crema

Roasted asparagus wheat berry salad with arugula pistachio pesto, basil, and shaved Manchego! A healthy and hearty springtime vegetarian main course salad.

Roasted Asparagus Wheat Berry Salad with Arugula Pistachio Pesto

Whole Grain Olive Oil-Poppy Seed Loaf with Meyer Lemon Glaze

Slow Cooker Cannellini Bean Soup with Fresh Rosemary

Blueberry Rye Pancakes with 2-Ingredient Molasses Syrup. Fluffy 100% whole grain pancakes filled with fresh blueberries!

Blueberry Rye Pancakes with Molasses Syrup

Zucchini Linguini with Garlic Clam Sauce. An EASY, healthy dinner recipe made with zucchini noodles. Less than 250 calories per serving!

Zucchini Pasta with Garlic Clam Sauce

Orange Ginger Splash Pressed Juice

Orange Ginger Splash Pressed Juice

Healthy Oven Roasted Potato Skins with Hummus

Greek-Style Potato Skins with Hummus

Slow Cooker Winter Minestrone Soup with Red Lentils. An easy vegetarian soup for winter!

Slow Cooker Winter Vegetable Soup with Split Red Lentils

Whole Wheat Pasta with Walnut-Sage Pesto and Roasted Delicata Squash

Weeknight Broiled Salmon with Chermoula Herb Crust. Easy, delicious dinner that can be prepared in prepped and cooked in less than 20 minutes!

Weeknight Broiled Salmon with Chermoula Herb Crust

Homemade Roasted Pumpkin Puree

Homemade Roasted Pumpkin Puree

Mexican Granola with Cocao Nibs and Pumpkin Seeds. A salty and sweet healthy granola!

Mexican Granola with Cocao Nibs and Pumpkin Seeds

Favorite Everyday Chicken Marinade. A family recipe for foolproof, fast, and flavorful chicken breast!

Favorite Everyday Chicken Marinade

Simple Cauliflower Soup with Frizzled Leeks and Capers

Simple Cauliflower Soup with Frizzled Leeks and Capers

Roasted Carrot Lentil Salad with Radishes and Tahini Dressing

Roasted Carrot Lentil Salad with Tahini Dressing

15-Minute Shrimp, Snow Pea, and Ginger Stir Fry. Perfect weeknight dinner!

15-Minute Shrimp, Snow Pea, and Ginger Stir Fry

Roasted Beet Salad with Fennel, Orange, and Whipped Ricotta. A light, refreshing summer salad!Roasted Beet Salad with Fennel, Orange, and Whipped Ricotta. A light, refreshing summer salad!

Roasted Beet Salad with Fennel, Orange, and Whipped Ricotta

Seared Bay Scallops with Hummus and Fennel Salad

Seared Scallops with Hummus and Shaved Fennel Salad

Grilled Raddichio with Balsamic Syrup, Parmigiano, and Honey-Roasted Almonds

Grilled Radicchio with Fig Balsamic Syrup, Parmigiano, and Honey-Roasted Almonds

Grilled Corn and Poblano Guacamole

Grilled Corn and Poblano Guacamole

Charred Green Beans with Cilantro-Lime Vinaigrette

Charred Green Beans with Cilantro-Lime Vinaigrette

Chunky Pea and Leek Soup with Poached Eggs

Chunky Pea and Leek Soup with Poached Eggs

Grilled Polenta Bites with Roasted Red Pepper Feta Spread

Grilled Polenta Bites with Roasted Red Pepper, Feta, and Thyme Spread

Brown Rice Shrimp Summer Rolls with Peanut Lime Dipping Sauce. A healthy, gluten-free dish!

Brown Rice Shrimp Summer Rolls with Peanut Lime Dipping Sauce