This summer peach yogurt smoothie is a wonderful and healthy treat for the summer season!

Peach Yogurt Smoothie

This peach yogurt smoothie is the perfect way to showcase fresh summer peaches! 

It makes a wonderful breakfast on the go, post-workout treat, or easy snack. It offers the perfect trifecta: healthy, filling, and refreshing.

The addition of the frozen banana and yogurt adds creaminess. The vanilla adds a subtle sweet and flowery note at the end of each sip!  And the flax seeds add fiber, healthy fats, and protein without being overly noticeable.  

Peach Yogurt Smoothie

Summer Peach Yogurt Smoothie

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This summer peach yogurt smoothie is a wonderful and healthy treat for the summer season!

Ingredients

  • 5-6 ice cubes
  • ¾ cup (180 mL) fresh orange juice
  • 2 medium peaches pitted
  • ¼ cup fresh blueberries
  • ½ frozen banana
  • 1 teaspoon pure vanilla extract
  • ½ cup low-fat plain yogurt
  • ½ cup Greek yogurt
  • 1 tablespoon flax seeds optional

Instructions 

  • Combine the ingredients in the container of a high-powered blender. Blend until smooth. Serve.
Serving: 1serving, Calories: 273kcal, Carbohydrates: 45g, Protein: 15g, Fat: 5g, Saturated Fat: 1g, Polyunsaturated Fat: 3g, Cholesterol: 10mg, Sodium: 104mg, Fiber: 5g, Sugar: 36g