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Summer Peach Yogurt Smoothie
Yield:
2
Servings
Prep:
10
minutes
minutes
Total:
10
minutes
minutes
This summer peach yogurt smoothie is a wonderful and healthy treat for the summer season!
Ingredients
5-6
ice cubes
¾
cup (180 mL)
fresh orange juice
2
medium peaches
pitted
¼
cup
fresh blueberries
½
frozen banana
1
teaspoon
pure vanilla extract
½
cup
low-fat plain yogurt
½
cup
Greek yogurt
1
tablespoon
flax seeds
optional
Instructions
Combine the ingredients in the container of a high-powered blender. Blend until smooth. Serve.
Serving:
1
serving
,
Calories:
273
kcal
,
Carbohydrates:
45
g
,
Protein:
15
g
,
Fat:
5
g
,
Saturated Fat:
1
g
,
Polyunsaturated Fat:
3
g
,
Cholesterol:
10
mg
,
Sodium:
104
mg
,
Fiber:
5
g
,
Sugar:
36
g
Author:
Laura / A Beautiful Plate
Course:
Drinks and Smoothies
Cuisine:
American