30 Minute Beef Bourguignon
Beef Bourguignon! Am I the only one incapable of saying that without doing a bad Julia Child impression? It happens every time. I just can’t help it.
While I’m not entirely sure she would approve of today’s 30-minute version, I certainly do–and I’m guessing you will too. We all need fast, incredibly flavorful dinners that we can throw together quickly. Let’s get to it.
The first time I made this dish was back in culinary school. I remember it well, because we happened to make homemade spring rolls that day as well–it was very, very weird food pairing. Anyway, on that day, we made a classic, no-frills version of the dish. After all, I was surrounded by French (and/or classically French trained) chefs and that is just how things were done.
Traditionally, beef bourguignon is a stew made with a very tough cut of beef, such as chuck, which comes from the shoulder of the cow. It is flavored with red wine, beef stock, garlic, pearl onions, bacon lardon, and mushrooms, and cooked over low heat for at least an hour or two until the meat is extremely tender.
Today’s variation of the dish includes all of the traditional components, but comes together in a fraction of the time. And for that, we have beef tenderloin, the most tender cut of beef out there, to thank. Oh yes…and frozen pearl onions, which if you’ve ever peeled and cooked fresh ones, you know are a complete god-send.
To add even more flavor, a tiny piece of tenderloin is sacrificed in the cooking process and used to flavor the sauce. I was initially appalled at the idea of finely chopping tenderloin (dollar signs were flashing before my eyes!), but its a trick worth repeating and definitely provides some of that meaty, slow-cooked flavor that is so characteristic of beef bourguignon.
With that said, I do have a little bit of a confession. Some liberties were taken with this week’s Throwback post. You see….I’ve been bookmarking old magazine recipes for weeks now, but when I came upon this recipe in a more recent (read: one year old) issue, I was hooked.
Skeptical (with a little tiny bit of hope mixed in there), but definitely hooked. Granted, I did tell Connor several times, particularly after spending a small fortune on beef tenderloin at the store, that “this better be really, really good.” I think he was a bit scared.
Thankfully, my fears were dissuaded when I started cooking and was quickly enveloped in the familiar, rich, and soul-warming smell of all these flavors cooking harmoniously together on my stove top. Despite the short cook time, it has all the flavor and depth of a traditional beef bourguignon that we all know and love.
We ended up serving it with perfectly creamy mashed potatoes (made for the first time in my stand mixer–and now, will never make any other way), but feel free to substitute with fresh pasta, if that is more your thing. Hope you enjoy it as much as we did!
- 1 cup frozen pearl onions
- 1 pound beef tenderloin, cut into roughly 2-inch chunks
- 1 tablespoon clarified butter or canola/safflower oil (or other neutral high smoke point oil)
- 1 bacon slice, finely chopped (or substitute pancetta)
- 1 10-ounce package of cremini mushrooms, quartered
- 2 large garlic cloves, finely chopped
- 1 teaspoon chopped fresh thyme
- pinch of sugar
- 1 tablespoon tomato paste
- 1/2 cup earthy, good-quality red wine (Cote du Rhone, Burgundy, or Pinot Noir)
- 1 cup low-sodium beef broth
- 2 tablespoons water
- 1 tablespoon all-purpose flour
- fresh thyme sprigs (to garnish)
- Place pearl onions in a small microwave-proof bowl and cover lightly with a paper towel. Microwave for 3-4 minutes, or until cooked all the way through. Set aside.
- Remove the tenderloin from the refrigerator at least 20 minutes before cooking and cut into 2″ chunks–setting aside one small chunk (this step will prevent the meat from getting shocked when it hits the hot pan, as well as help maintain the skillet’s temperature). Finely chop the reserved piece of meat.
- Pat dry the remaining beef chunks with a paper towel. Season with salt and pepper on all sides.
- Heat a large, wide non-reactive skillet over medium high heat. Melt the clarified butter (or oil) and swirl to coat the pan.
- Add the large beef chunks to the pan (in multiple batches if necessary to avoid over crowding the pan) and quickly brown them on all sides. Remove the beef from the pan and set aside in a stainless steel bowl.
- Once all the beef chunks have been browned, add the finely diced beef and bacon to the pan, stirring frequently. At this point, the bottom of the pan should have nice browning. Add the mushrooms and saute until lightly brown, for roughly 4-5 minutes, stirring occasionally.
- Add the garlic, thyme, and pinch of sugar and stir together until fragrant. Add the tomato paste and cook for an additional minute or two, stirring constantly.
- Remove the pan from the heat (temporarily) and pour in the wine. Put back on the heat and bring to a boil, stirring and scraping the bottom of the pan with the back of a wooden spoon to release all the browned bits. Reduce the wine by half.
- Add the pearled onions and broth and bring to a boil for a minute or so. Whisk together the flour and water in a small bowl and add to the pan–stirring constantly–until the mixture begins to thicken
- Season with salt and pepper. Add the browned beef chunks and continue to cook over medium heat until the beef is medium-rare, roughly 2-3 minutes. Serve with mashed potatoes and garnish with fresh thyme leaves.
Beef tenderloin will yield the best results for this fast-cooking dish.
Recipe lightly adapted from the November 2012 issue of Cooking Light.
Nutrition Information:Yield: 4 Serving Size: 1
Amount Per Serving: Calories: 542Total Fat: 36gSaturated Fat: 14gTrans Fat: 0gUnsaturated Fat: 18gCholesterol: 107mgSodium: 247mgCarbohydrates: 12gFiber: 1gSugar: 4gProtein: 32g